Definition of Insanity

Let me preface this post by saying that I am crazy. As in a legit form of mentally unbalanced. I sometimes wonder if I am bipolar, however when I was tested for it many years ago I was diagnosed with depression instead. If that diagnosis was correct, that is something I still suffer from to this day. For all I know it could be my mental sorrow that is making me feel this way.

For the past six months I have been working the 12 steps of recovery (currently on 4) and doing some serious inner self-examination. I know what I have done has barely gotten into what really lies beneath my facade and I could definitely be doing more. Regardless of my level of dedication, what I have learned is still just as profound: I am a hurt little boy fearful of rejection and being discarded. 

In my process of breaking down past resentments I found a reoccurring theme of people “betraying” me or “ditching” me. As I wrote them out I honestly could have copied and pasted the same response to each of my mental inventories. 

What I find interesting is that even though I haven’t gotten to the part where I examine my part in all of this yet, already I subconsciously have been putting the pieces together and seeing that I may be the cause of my pain.  

I think I am guilty of playing games with people, friends, acquaintances, to test their loyalty. My tests are cruel and unnecessary, but because I had someone hurt me in the past, I have made a mandatory obstacle course each person in my life must run because I am fearful of being hurt again. So instead of just thinking it was that one person who was untrustworthy and moving on with my life I let myself believe all people are not to be trusted. 

In doing that I have inadvertently (or on purpose) made myself a perpetual victim. 

No one will ever live up to my standard of loyalty. Ever. I expect entirely too much and no one will ever reach the “Josh Standard of Friendship,” and to make matters worse I only hold these trials with those who don’t deserve it and in doing so ignore those who are able and willing to step up to my unnecessary challenges. 

What is even more peculiar is that I walk this strange line of wanting to have a deep connection with someone and wanting to isolate myself from everyone. It makes for chaotic thoughts that drive me insane and act out in damaging ways. 

Right now I want to pull away from all of my “friends.” I want to distance myself from everyone I know and I cannot explain why. That’s a lie… I am hurt because these weird games I play with people to test their “loyalty” fail and because of it I am hurt and want to run away. 

And yet I know these things and I don’t care. I want to cry. I want to scream. I want to start all over because nothing and no one will ever live up to this image I have in my head. I have these expectations on companionship that no one will ever fulfill. And try as I may to let them go I cannot. I cling to them like some sort of security blanket. Quite possibly because I want to remain the victim forever. I want people to feel sorry for me. I want someone to reach out to me and care for me because I DO NOT care for myself. I hate myself. And in the end I don’t trust myself… 

The desire to recoil into the shadows of my own misery is very strong but I have to fight them because I know I will expect people to come after me, comfort me, and give me the love I so desperately crave but they WILL NOT. Ultimately no one cares and they will chock up my manic actions to me just being crazy; and they will be right. 

Einstein said the definition of insanity is doing the same thing and expecting different results and that is what I am doing. Even though I KNOW I have to let go of these antiquated ideals of friendship I won’t. I downright refuse, thus proving that I am mentally unhinged. 

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