November 30, 2022

The Soundtrack of My Life – 41 – Anti-Hero

Me and anti-depressants have had an on-going on-and-off-again relationship since I was 18. I was referred to a psychologist due to the overwhelming depression I experienced after my break-up with Travis. My parents were terribly concerned at my attitude and didn’t want me making an drastic decisions. At the time I thought I was bipolar but… It turned out to be depression. My friend, at the time, also went to the doctor and he thought he had depression but instead was diagnosed bipolar. What a fun little anecdote.

Lately I have been feeling like the problem. “It’s me. Hi! I’m the problem, it’s me.” My rage is making everyone around me uncomfortable and in the shower the other morning I had a thought that everyone would be better off if I were not around. I am not far enough gone that I didn’t silence the immediate mental reaction of, “Who would take care of Charlie?”

Taking the the “wake-up call” I started back on my medication. Again. The only way I’m tolerable to be around is if I am medicated. I have to just accept that fact. The back and forth serves no one. Resigning to this truth is the only way. I just fight it so hard.

The reason I stopped them back in mid-October was because in all the places we travelled my husband would want to drink. While taking Lexapro I cannot drink. It immediately takes all the medication coursing through my veins and throws it in the trash. The brother-husband suggested I keep taking it anyway, but why would I take medicine that I will immediately eliminate from my system. Why not just stop taking the drugs?

At least this time I stopped taking them because I can’t do “fun” things while on them. It wasn’t because they made me feel numb or lifeless, which has been my complaint in the past. Also, the previous medications took away my “manic” and I quite enjoy the rush of energy from my mania.

“I have this thing where I get older just never wiser.”

Not to abruptly switch gears, but I am convinced this song is actually about Trump, with some overlap to Taylor Swift. The middle chorus where she talks about “sexy babies” and how she’s an ugly monster standing on a hill references her aging in an industry that praises and is hyperfocused on “sexy babies.” Lately I feel like this is my personal anthem. I seem to make everything worse. Deliberately or otherwise.

At times I just want to disappear and start again somewhere else.

It is a good thing to realize that more often than not we are the cause of our own frustrations. Once we realize that we can fix it and move on. Lacking any self-awareness is a major hinderance is growth. On the flip side, taking to heart that you’re the problem can have severely negative results. Thus… medication.

November 28, 2022

The Soundtrack of My Life – 40 – Typical / Beautiful Mess

I’m sad that this band didn’t have any other hits after this one. The whole album is incredible and I fail to find a song that doesn’t rock or hit an emotional nerve.

The first time I heard “Typical” was by a “dedication” from my husband to me. This song climbed to popularity (on our local radio station) on the heels of yet another one of Charlie’s and my break-ups. However, this time was different. We may have “broken-up” but we continued to live together, sleep in the same bed, etc… Basically we created the life we have now. Except we were “broken-up.” My husband chose this route because he didn’t want to do an “open relationship.” He and I were of the same mind, at the time, and thought that those types of relationships were beneath us. They were stereotypically gay and we weren’t the norm. (Yet ever the typical fags…)

During this time the idea was for me to work on myself. I had cheated on him repeatedly over the three year relationship. I was meant to take this time to reflect and figure out if I wanted us to stay together or not. It was also at this time when I entered into the SAA program as part of “working on myself.”

Despite societal belief that it isn’t a real addiction, I firmly believe that it is. It’s received such a negative perception because it appears to have been used as justification for the infidelity of high profile celebrities. While the validity of that assumption can go either way, I tend to think there is truth in it.

For most addicts they have to go to a source to get their high. They have to drink, smoke, shoot, snort, and eat their demons. While sex addiction is an obsession over the chemical rush that forever resides in our brains. That overpowering sense of euphoria that fills our bodies from head to toe after ejaculation. Sometimes it’s purely the heightened state of mind that one may get caught or the danger of the action itself. In those cases it may be more of an “adrenaline junky” than sex addiction. Either way… these are substances we don’t have to go anywhere to abuse. We have it at the ready on a moments notice.

To this day I use sex as a way of coping. Whenever I feel disgusting about my body image or self-worth I head to some cruising spot or use the apps to find someone to want me, because at that moment I sure as shit don’t. Their approval gives me the go ahead to feel good about myself. And the reinforcement of the euphoric rush just rewards the behavior. Afterwards I feel nothing but shame and guilt in my actions and thus begins the addictive cycle.

For years I ran SAA meetings, after having the responsibility to find us a new location thrust upon me. I was invested. I had a few sponsors try and get me through the steps and even took on the responsibility sponsoring two people. However, I wasn’t what they needed. I have a more “it’s your responsibility not mine” approach to it. I will get one the info, be an anchor to keep one centered, or be a shoulder to cry on, but I will not be your parent. That is not my job. I also require people to be relatively self-aware and that isn’t something you cannot force someone into. You can’t even lead them to the it. They have to discover that on their own.

Even though I love my husband more than anything, I will be by his side until the very end, but this song is one that I use for emotional cutting. Even now… It’s one I can put on, as a joke to recount how someone one time called me a whore, but in reality it’s my way of harming myself. Because I am nothing more than a typical whore.

I think it doubly hurts because he has only ever “given” me one other song, and I derive so much worth and love from a song “dedication.” It’s truly bizarre.

It should be noted that at the same time as this song he gave me another one that… It encapsulates everything we had gone through at that time, and even still go through. It was so uplifting and beautiful for me and was the perfect balance that this song brought. “Typical” cut me down but “A Beautiful Mess” built me back up. To this day, if I’m alone, I will ugly cry to it.

At first listen it sounds like an insulting song, but it 1,000% is not. So, I will leave you with Jason Mraz.

November 18, 2022

GTFO of Here

This legitimately made me laugh out loud. You hacked my website, huh? And… What? Are you going to leak all of my whiny/emo posts that are already open for public scrutiny? Oh no! Whatever will I do?

Please, don’t tell my friends and family members that I’m in a polyamorous relationship?! Even when my website is open to the public. Will you send them the public link to the post where I explain, in detail, about my infidelity?

Are my secrets out?!

Whatever shall I do!?

November 16, 2022

The Soundtrack of My Life – 39 – Chop Suey

I am a rage monster. There is no other way to describe it. At some point in my life I was told, or decided, that showing any emotion other than rage was a sign of weakness. So whatever I may be feeling I re-route into that. The one exception is whenever I feel happy. Yet, at times, even then it pops it’s head up.

My husband has expressed repeatedly that the only thing he wants for or from me is to find a healthy way in coping with my anger. And I genuinely try. I am very self-aware that my anger effects those around me. Trust. I am fully conscious of the mood shift around me, because then I become even more angry from the shame I feel ruining everyone’s time. And I won’t allow myself to feel shame, so it fuels the rage. It’s this horrible cycle that, once I am caught in the spiral, I cannot get myself out.

One of my healthy coping mechanisms is to go for a walk but most of the time I am trapped in situations that do not facilitate that type of exercise. More often than not my husband wouldn’t allow it anyway because his choice is to talk it out. Every time. I have mildly adapted to it, but when he’s constantly with the brother-husband who gets uncomfortable being around the uncontrollable anger, it makes it way worse.

It’s gotten increasingly worse since my mother passed. I attribute it’s meteoric rise to me not managing the emotions attached with that loss. What really messes with my head is that in the wake of her death I actually feel more relief than anything, which makes me feel like a fucking monster. Then that throws more fuel into the rage-fire.

I have a therapist that I speak with about every other week. I sit there and gab on-and-on about everything that’s happening but I’m usually not angry at 9 A.M. Rest is something that soothes the overwhelming emotions. So, the opportunity I have to discuss it is lost. I either forget and get so caught up in “getting current” that it is never addressed. In the very rare moments I have brought it up, he wants me to work on “exercising.” Girl… I love the therapy trope, but that isn’t an option for me. Once I get home after work I immediately jump into caring for my husband. Sneaking off to the gym for a quite “sesh” on the elliptical isn’t doable without relying on a brother-husband/part-time caretaker who is already frazzled.

When looking at how my life has played out the last three years, my anger is “justified.” At the very least, understood. However, how I choose to or choose not to handle it is not. I am a monster and I am making everyone’s life miserable. I feel like Tia Pepa in Encanto. I’m always a monsoon.

This isn’t anything new. Like I said, somewhere I learned this habit. I don’t know when or where, and I have tried to look. Regardless of it’s origin I have to stop. I just don’t know how.

Music is one outlet I work through emotions. It can be healthy, but other times it also devolves into self-harm. This song, Chop Suey, being one prime example.

This song ushered in my true goth phase. On the heels of my break-up with Sergio, I had gotten really close with my friend Greg. Really close. At school, I was a Junior and he was a freshman and I moved my lunch so I could hang out with him. When we weren’t at school we talked for hours on the phone every day. For spring-break he accompanied my parents and I to Lake Tahoe. At some point we took a trip to K-mart and I found this CD amongst the mess that was their music section. Little did I know that this would become my anthem for the next few months.

One afternoon, while my parents were out gambling, Greg and I ordered an adult movie on the tv and I ruined our friendship by taking it to a different place. (Blowsies for the nosey bitches.) That one action fucking ruined everything. (I bet that’s where my weirdness about friendships becoming sexual comes from…) The rest of the trip he was quiet as fuck. I knew then that he was having an identity crisis, but I didn’t know what to say to help him. When we got back from spring break he gave me a note, in between periods, that said he was a Christian and couldn’t hang out with me anymore. (He claims that it didn’t say that but… whatever.) I was devastated. I broke down in second period so much that they sent me to the office and they didn’t know what to do so they sent me home.

After that I was so filled with sadness that it re-routed into rage. I listened to this CD repeatedly. I sang/screamed along at the top of my lungs so frequently and with such fervor that I gave myself laryngitis. I may not have been a cutter, but I was definitely someone who self-harmed. I just did it in the gayest way possible, by singing.

Now whenever I feel copious amounts of these emotions I’ll put on this album and rock the fuck out. By the end I have exerted so much energy into the volume of my voice and all that entails that I am exhausted. And I am left with a sense of peace.

Until the moment I find a real-time habit, this will have to be my go-to. That and journaling. Nothing makes the feelings dissipate quite like writing/typing everything out.