mental health

March 4, 2025

Why Hope?

Yesterday was a mental health lesson where I learned to lie when I’m asked “have you thought about killing yourself, yes or no?” It’s such a broad question. Of course, who hasn’t had those kinds of thoughts? To not narrow it by putting a time frame or allowing for context… I guess I’m just the guy who thinks about dying a lot. Which is probably not a good thing.

The nurse I was “rushed” to ended up calling me four separate times. Evidently I was a “red alert” for the folks at Kaiser. I was immediately given an appointment with the psychiatrist and my therapist, who has been off on “medical leave” since September. The same medical leave that just so happened to coincide with the strike. Funny how that worked for him…

Genuinely I feel that their overreaction was unnecessary. While I have suicidal thoughts I am someone who is more bound by “duty” than anything. Yes, I may feel that I’d be better off dead, however the fact that so many rely on me is what keeps me pushing forward. Plus, I have yet to put my will together. I don’t want my possessions to go to my half-niece who knows nothing of me and would just end up throwing everything away without doing the research of what she could sell for some level of profit.

The one thing I don’t quite understand is, why are we pretending that Kaiser even cares if I live or die?

This past weekend the BF and I went to visit a mutual friend of ours up at his home in Carmel. It was a fun little trip that was relatively relaxing despite it being such a short visit. The trip did open up my mind to the realization that I am thoroughly depressed. Not in the active “I’m sad” but deep in my soul. This was unapparent until the point our friend point blank asked me “What do you want to do for your milestone birthday?”

I had zero answer. My initial response was “nothing.” There was nowhere I wanted to go or anything I felt inclined to do. I rather it just pass by without any recognition. Which this is a complete 180 from what I used to do, which was make it a birthday month. My husband even joked, calling it exactly that.

Now I would rather just not have it exist at all. Maybe it’s age but also, I don’t see the point in celebrating.

It occurred to me that I have no hopeful wishes to travel anywhere because I feel that the world is fucked. So why break my heart further by holding onto the fantasy that I could travel to Disneyland Paris? Not saying that is anything I want to do, it was just the most likely of hopes for me to have. Instead of hope, I have survival on my mind. Planning and preparing for the inevitable outlaw of gay people…

Sorry… this is getting entirely too depressing. This is where I will leave you.

February 18, 2025

Blue Tuesday

I am thoroughly depressed and I am trying to find a way to write it in the most eloquent way possible. The unfortunate fact is there is no one way to put my feelings when they’re this disjointed and unrelated. Well… related just individual thoughts that exist in a train with no connection.

My job is basically dead. For me at least. My boss hasn’t felt the need to offer me any assignments to “keep me afloat.” As a result, I’m overcome with panic attempting to decipher if he is attempting to get me to leave without firing me so I can’t claim unemployment. The position I am in, I’m technically an independent contractor. So he doesn’t need to do anything. Except take 60% of whatever I bill which as of right now is… nothing. It doesn’t hurt his pocket at all. He is still getting jobs. So… what does he care?

With the way the world is I’m wondering if I need to just fuck right off. If I have to start at ground zero with a new job why not get the fuck out of this goddamn dumpster fire and find something else abroad?

Immediately thinking that I am overcome with guilt of leaving my brother and family behind. He won’t go with me. He would stay here. And I could just say “that’s his choice” but… I’m not that kind of person. This is why I hate getting involved with anyone or anything. I rather be alone. I have the type of personality that I tend to make friends wherever I go. It’s genuinely uncanny.

I guess… since I have to start over after the death of my husband that also includes employment. Awesome. I didn’t know that this was genuinely a restart, on difficult mode no less.

I don’t know what to do. I wish more than anything I could talk to my husband for 10 minutes to ask his advice. I am so terribly lost and lack any purpose. And the state of the world has suck out the dregs of whatever ambition I had left.

February 12, 2025

Notes From the “Other Side”

Well… Yesterday was sure “fun!”

I ended up leaving work early for a mental health break. I cloistered myself on my BF’s couch, pillow over my head, and listened to the muffled dialogue of Golden Girls while trying to sleep. As time wore on I started to feel better and was at least able to have a normal conversation that wasn’t laced with conspiracy theory or paranoia. It’s weird being an observer within my own mind. Sometimes the crazy person gets control and I just have to watch as all of this plays out, completely out of my control. (Sound vaguely familiar? Oh, the irony.)

At least I have my self-awareness to keep me humble. That was a gift my husband gave me. He asked me so many questions about my feelings and thoughts that it triggered this process in my brain. The only downside is that I question everything I do. Which is fine… as long as it doesn’t keep me from living life. This level of self-awareness can be crippling.

But… so can mania.

Luckily I have two people in my life that can act like Charlie. The BF even told me he started talking to him yesterday morning asking him what to do. That was really touching. Even if it was regarding my “episode.”

What stood out to me were two things that happened before and after this manic episode.

After I had already gone to the bank to get out money (Y’know… for when banking collapses because the government coup has already happened) I woke up my brother and told him how I thought I was having a psychotic episode. Right then, the Woody doll I have propped up next to my husband’s urn (and is a representation of him) talked of it’s own volition. In my mania I thought it was Charlie agreeing with me but I think it was him saying “calm down, dear.”

Then last night I dreamed of him, which hasn’t happened since he passed away. Tony has had more than a fair share, but his tend to be Charlie without his wheelchair and mine was him in it. So, I wonder if he doesn’t visit me because I put him in it… Anyway! In my dream, he and Tony were returning from a long road trip and I was so excited to see him that I ran to him and covered his face in kisses to annoy him.

It was wonderful… even if some parts of it were also stressful and totally unrelated to Charlie. I enjoyed having him back for a little bit. However brief it was.

Today is 10 months since he left. I thought it was 9 but I did my math wrong… as usual. In both instances, it feels like it was just yesterday and at the same time like it happened ages ago. Regardless my want of him has not diminished. In fact, it has just grown.

February 5, 2025

Solo Cruise Retrospective

It is super humorous to me how I begin each of my posts (as of late) like I’m a fucking Carrie Bradshaw. Like some mega corporation is paying me to write about my adventures, pretending it’s not just me putting out my own fucking “brand.” (God that’s ridiculous: brand.) Each of these posts I start off as professional as I can, as if my editors want pizazz and intrigue to hook my readers. Like I have any…

I get about two paragraphs in and I feel so inauthentic. I don’t like how I sound or how I will be perceived. Then I delete whatever bullshit I typed out and drop this bizarre facade I don and then write how I truly feel; how it exists in my head.

Maybe this is just my technique? I need to broom out the cobwebs before I can get to my real “shine.”

Despite my prior post “waking up panicked,” the cruise was fantastic. I made some very fast friends (who I lovingly referred to as my Homo Homies) the first night on the ship at the LGBTQ meet-up/mixer. They accompanied me on my misadventures and I on theirs. I did lose my shit in one of the ports because I had reached my limit in regards to noise and being bothered. What I learned is I am not a “Vacation Port Town” person. I wish I could be like my cruise companion Christian. He gave zero fucks. His casual existence was so refreshing. He just went with the flow. As much as I tried, I have a point of being “over” whatever we may have been in the midst of doing.

I told my brother when I got home that I was at least proud of myself for knowing this and removing myself before my new pals got to see the ugly side of me; the spoiled only child that WILL throw a fit when he’s had enough. I like to think that is growth. Unfortunately for those who have been permanently adopted into my inner circle, I do not offer that luxury. They get me at my ugliest. Sorry, gals.

I would absolutely do another solo cruise. It was fun being by myself. I didn’t have to worry about anyone else. Just me. My own fun. Not like I don’t already do that. I seem to surround myself with those who cater to my every whim. It’s weird. Without them I didn’t have the worry/anxiety that I get that they’re just agreeing with me because they don’t want to upset me or give me what I want. Y’know, to avoid seeing the side only they get the “pleasure” of witnessing?

My only real regret was not recognizing my “friendly personality.” I genuinely thought I wasn’t going to make any friends, so I signed up for my favorite writing competition. As a result… I ended up stressed about competing and completing my assignment. I shouldn’t have, but I can never say no to the chance of flexing my skills. I love writing. (Clearly… ) What I don’t love is that this wasn’t my best. It was done for the sake of “getting it done.” Which means that it didn’t get the attention it deserved. If I place in the Top 15 it’ll be a fucking miracle.

One of the port towns I want to go back to is Puerto Vallarta. I’d love to spend a week there in the “gayborhood.” However… with the way shit is going I might not be able to. God… I hate this fucking place.